At Rishikesh Yog Kendra, we believe yoga is not just a practice, but a lifestyle rooted in mindfulness, discipline, and self-awareness. Our 200-hour TTC is designed to take you beyond the physical aspects of yoga. It introduces you to the deeper dimensions of yogic science—philosophy, ethics, lifestyle, and teaching techniques.

Every element of our training is grounded in the ancient traditions of India, yet adapted to suit modern learners from around the world.

A Curriculum that Builds Strong Foundations

Our 200-hour teacher training course follows international standards as defined by Yoga Alliance. It includes:

• Hatha & Ashtanga Yoga: Understanding postures, alignment, sequencing, and flow.

• Pranayama: Learn the art of controlled breathing to calm the mind and energize the body.

• Meditation: Techniques to focus, restore, and enhance inner clarity.

• Philosophy & Ethics: Study the Yoga Sutras, Bhagavad Gita, and yogic lifestyle principles.

• Anatomy: Functional understanding of the human body for safe and effective practice.

• Teaching Methodology: Learn how to plan, sequence, and confidently lead a yoga class.

What Makes Us Different

• Experienced Instructors: Learn from teachers with years of practice in the Himalayan tradition.

• Personalized Attention: We maintain small group sizes to ensure individualized support.

• Peaceful Environment: Our school is located in a serene part of Rishikesh, close to the Ganga and surrounded by nature.

• Holistic Experience: More than a course—it’s a personal journey. You’ll leave not just with a certificate, but with confidence, clarity, and a new perspective on life.

Who Can Join This Course?

This course is ideal for:

• Beginners who want a structured foundation in yoga

• Intermediate practitioners ready to become certified teachers

• Wellness seekers looking for a deeper connection with body and mind

• International students exploring traditional Indian yoga in its birthplace

No matter your background, if you are open to learning, we welcome you.

After the Course

Graduates of our 200-Hour TTC are eligible to register as RYT 200 (Registered Yoga Teacher) with Yoga Alliance. Many go on to teach in yoga studios, wellness centers, and retreats worldwide—or simply return home with a deeper, lifelong connection to yoga.

Website :- https://rishikeshyogkendra.com/

Phone No. :- +91-7417143366

Email :- [email protected]